How Do You Start a T-Shirt Business?

How Do You Start a T-Shirt Business? (Q&A)

I enjoy answering questions from readers so today I’m going to answer a question that several people have asked me over these last few months…“How do you start a t-shirt business?” Since I quit corporate America many moons ago to work for myself, I have primarily earned income in 4 ways: 1. I have made … Read More

Why An Accountability Partner is Helping Me Get More Fit

Why an Accountability Partner Is Helping Me Get More Fit

One of the things that I’m moving towards this year is being more physically fit. While I’m healthy according to my doctor, I want to be even more fit before my 45th birthday in May. After 40 your metabolism winds down 5% every 10 years, which means you have to consume fewer calories and work … Read More

10 Tips for a Healthy Heart

A couple of years ago, my mom had two heart attacks. I am extremely close to my mom so it was a challenging time. Fortunately, she is fine. That experience helped to personalize the American Heart Association’s National Wear Red Day, which I celebrated earlier this month. The point of wearing red is to draw … Read More

5 Unique NYC Date Night Ideas for Married Couples

Ask a man if you want a great date night idea for your husband. Leave the specifics for your girlfriends though. That’s what I learned while planning an “ultra date” for Reggie and myself. Kudos to Adam Cohen (DadaRocks) for providing me with the ideas that my husband liked the best over on Facebook. This … Read More

How to do the Heart Hair Braid by Cozy’s Cuts for Kids

If you live in NYC, then you have probably heard of Cozy’s Cuts for Kids that was founded by Cozy Friedman. Constantly included in various “best of” lists, their two NYC children’s hair salons provide a colorful, fun experience for kids while they are getting their hair cut. With special shaped styling chairs and videos … Read More

Marriage Retreat Notes: First Things First

As I mentioned, I attended a really great Marriage Retreat during Valentine’s Day weekend. I went to several different sessions, but the one that stood out to me the most was called “Unshakeable Discipline”. This is how the session was described: Unshakable Discipline Onyechi and Deysi Oguagha Life is hectic. Often it seems like there … Read More

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“Closed” for President’s Week

School is closed for President’s Week. Likewise, I will be taking the week off from blogging so that I can spend time with “my guys”. I plan on writing about the following things when I return next week: -The AMAZING Marriage retreat that I went to over Valentine’s Day weekend. There was a lot covered, … Read More