Congress Hall and Cape May (Day 2)

Today was excellent. I just want you to know that this trip is not all about me though. I asked the personal trainer if I could share the exercises and nutrition information that she shared today and she said “yes”. Several of us asked Chef Lucas if he would share some of the recipes from the (delicious) lunch that we had today and he said “yes”. I can’t bring you the actual food or the sleep-inducing massage experience, but the information will be great too! Anyway, here is “Day 2” in pictures…

One last note for the night: If you are planning on going to Cape May this year, you can receive a $100 Resort credit to be used during your stay at Congress Hall, Virginia Hotel, or beach shack. (Reservations must be reserved online using the promo code MOMBLOG. They must be booked by July 31, 2011 for stays in 2011. The $100 credit will be applied at the time of checkout and is not valid with any other offers.)